Make an Appointment: [email protected] | (321) 251-8344

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  • Home
  • About Carma
  • Services
    • Affair Recovery
    • Stop the Fighting
    • Stuck In a Rut
    • Telehealth
  • Blog
  • Contact
  • (321) 251-8344
    [email protected]
  • The Mental Health Impact of COVID-19 on Families

    Family Therapy General

    Posted: September 18, 2020

    If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would have guessed we would be going through a global pandemic, replete with lockdowns and self-quarantining. At the beginning of the year, some families might have…

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    How to Boost Your Self-Esteem

    Adolescents/Teens Depression Self-Esteem

    Posted: September 4, 2020

    What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have good self-esteem. But the reality is, having a healthy self-esteem means…

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    3 Ways Counseling Can Help Your Marriage

    Couples/Marriage

    Posted: August 21, 2020

    Even happily married couples can hit obstacles along the way. When this happens, couples can either go it alone and try to work through their issues themselves, or they can seek the guidance of a trained and experienced marriage counselor. While some couples feel their…

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    A Letter to Myself

    Uncategorized

    Posted: June 12, 2020

    Here is a letter I wrote to myself…   Dear Carma,   It has taken you quite a few days to wrap your head and heart and thoughts and feelings around the horrific and deeply heartbreaking events that have occurred AGAIN in our nation.  Four…

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    Self-Care when Alone in Quarantine

    Uncategorized

    Posted: May 24, 2020

    This week is a continuation of the blog from last week…how does one practice good, healthy self-care during a pandemic?  What are ways to help build energy, relieve stress, and just simply have some enjoyment?   Last week we looked at ways to take care…

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    Self-Care in Family Quarantine

    Uncategorized

    Posted: May 16, 2020

    Who would have thought we would experience a world pandemic in our lifetime?  Didn’t stuff like that happen in the Middle Ages?  Now that we are well into taking precautions, practicing social distancing, and mostly staying at home to keep ourselves and others safe, how…

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    100 Rialto Place, Suite 753

    Melbourne, FL 32901

    (321) 251-8344
    [email protected]

    GoodTherapy.org Verified Credentials | Couples Carma | Couples Counseling, Marriage Therapy & Relationship Counseling | Melbourne, FL 32901

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